Real Food. Real Weight Loss.
One of my favorite things about living keto (and yes, keto is a lifestyle – not a diet!) is that I buy all my food at the grocery store. Nothing I eat comes in a box. Unless you count the 10 pound slab bacon I buy from the country market. Everything I eat is real food – meats and vegetables.
I can eat at pretty much any restaurant. I have trouble at some of them because they have no clue what a vegetable is! Seriously. Fries and mashed potatoes should not be your vegetable choices people.
But I never had to buy products. Living Keto is free! I buy normal food. Isn’t that what we have to learn in order to live that way long term? What will happen if you have to stop buying a bunch of products to maintain weight loss?
I talk about Keto because it truly changed my life. Freely I received, freely I offer it to you. The Internet is full of recipes and websites and food lists I promise! You can do it.
~sas~
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